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Description
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Details
For people who suffer from IBS, Crohn's Disease, and Colitis, eating well can feel nearly impossible. Many of the troubles they experience stem from carbohydrates known as FODMAPs, which are not absorbed properly by the lower intestine. Once these carbohydrates reach the large intestine, they cause many uncomfortable symptoms such as gas, bloating, and pain.
While the list of forbidden foods is extensive, The Low-FODMAP Cookbook successfully avoids them all to create deliciously healthy recipes. The book includes a low-FODMAP eating plan that explains in detail which foods are not allowed and why. The recipes for breakfast, lunch, dinner, and snacks are so simple and delicious, they'll appeal to the whole family!
Kindle Book
- Release date: August 17, 2023
OverDrive Read
- ISBN: 9781631591617
- File size: 31268 KB
- Release date: August 17, 2023
EPUB ebook
- ISBN: 9781631591617
- File size: 31445 KB
- Release date: August 17, 2023
Formats
Kindle Book
OverDrive Read
EPUB ebook
subjects
Languages
English